Stop self-defeating behaviors and act with intention. You’ll thank yourself later.
What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? Mind over Matter is not just a textbook on self-discipline; it serves as a practical toolbox designed to keep you in motion towards your goals. The insights provided are direct and actionable, ensuring that your actions align with your intentions—an often challenging task.
Self-discipline transcends merely grinding from dawn until dusk. Instead, it emphasizes working smarter to achieve more with less effort. This book offers essential tools to get started, maintain momentum, tackle distractions, and follow through consistently. Peter Hollins, the author, has dedicated over a dozen years to studying psychology and peak human performance. His extensive experience encompasses coaching and research, making this book a valuable resource for anyone seeking to unlock their full potential.
Within these pages, you will gain critical self-awareness, cultivating determination and tenacity. Immediate action has never been more accessible, thanks to the strategies outlined here.
Key Features: | Description: |
Understanding Obstacles | Learn the main emotional, psychological, and biological barriers you face daily. |
Cycle of Laziness | Break free from the five-step cycle that keeps you unproductive and unhappy. |
Self-Reflection | Confront yourself with challenging questions that promote self-awareness and action. |
Maximizing Willpower | Discover an insightful formula for enhancing willpower and how to effectively manipulate it. |
Discipline Style | Identify your unique discipline style to tailor strategies that work for you. |
Guest Chapter | Includes contributions from best-selling author Stephen Guise on utilizing mini-habits for discipline. |
Where there’s a will, there’s a way. Scroll up and hit the buy now button for a booster shot of self-discipline to influence your path toward success.
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