Understanding our behavior is crucial to making better decisions in life. The book Psychological Triggers: The Hidden Influences Behind Our Actions, Thoughts, and Behaviors dives deep into the subconscious factors that lead to irrational and self-defeating actions. Written by Peter Hollins, a best-selling author with over a decade of experience in psychology and peak human performance, this insightful work aims to help you seize control over your impulses and desires.

Often, we act out of urgency rather than correctness, leading to some of the worst choices of our lives. This book serves as an introduction to the intricacies of your own mind, helping you answer the pressing question: ‘Why did I just make a terrible choice when I knew I shouldn’t have?’ By identifying the psychological triggers that govern our behavior, Hollins guides you on a journey to better understand the self-defeating patterns that may have previously held you captive.

We often believe we are making decisions based on free will, but this book reveals a different reality. It emphasizes that many of our choices are influenced by subconscious triggers, making it essential to recognize and combat them. The following key topics are explored in depth:

By mastering your psychology, you can reclaim your free will and combat irrationality. While purely rational thinking devoid of emotion may not be feasible, Psychological Triggers empowers you to live free from your worst impulses and irrational urges. Hollins’ extensive background in coaching and research provides a solid foundation for each concept discussed, making this book an invaluable resource for anyone looking to unlock their potential and navigate the complexities of human behavior.

In conclusion, understanding psychological triggers is not just about recognizing the influences on your actions; it is about gaining control over them. This enlightening read will equip you with the knowledge needed to make better decisions, ultimately leading you towards a more fulfilling and successful life.