The ‘Who Am I?’ Workbook by McGraw-Hill Education is a transformative tool designed to help individuals reconnect with their true selves. Life’s challenges, including childhood traumas and responsibilities, often obscure our identities, leaving us feeling lost and disconnected. This workbook is your guide to rediscovering the essence of who you are through a variety of thought-provoking questions and exercises.

In just over 40 pages, this workbook invites you to embark on a journey of self-discovery. It encourages you to confront and ponder questions that many of us avoid. For instance, one key question posed is, “Where do you belong?” This question resonates deeply, especially after the collective experience of the COVID-19 pandemic, which disrupted our social connections and support systems.

As we navigate through the aftermath of this experience, we often find ourselves yearning for belonging—a place where we are accepted for who we truly are, rather than for our achievements or contributions. Many have sought this sense of belonging within their church families or established communities, only to discover that these connections may feel different now—less familiar and more distant.

The workbook focuses on guiding you through this process of introspection. It encourages you to ask critical questions such as:

By taking the time to reflect on these questions, you can begin to define your current needs and desires, ultimately leading to a greater sense of fulfillment. This workbook also challenges you to consider your role in relationships—are you an investor in people or simply a consumer? Through these reflections, you can uncover your passions and understand what truly brings you joy.

Now is the perfect time to engage in this important investigation of self. The ‘Who Am I?’ Workbook provides a safe space for you to explore and reconnect with your inner self. It’s time to honor your unique creation and understand that change is not only possible but necessary for growth.

Whether you’re feeling lost, seeking clarity, or simply wanting to enhance your mindfulness journey, this workbook is an essential companion. Dive deep into your thoughts and feelings, and allow this process to guide you to a new understanding of your place in the world.